FUEL What impact does consistent hydration have on the efficiency of a man’s cellular energy production? Jax Ryder9 mins0 Consistent hydration is crucial for a man's cellular energy production, directly influencing metabolic processes, nutrient transport, waste…continue reading..September 7, 2025
FUEL How does consistent under-hydration affect a man’s metabolic ‘fuel’ efficiency and recovery? Jax Ryder6 mins0 Consistent under-hydration significantly impairs a man's metabolic 'fuel' efficiency by hindering vital cellular processes, leading to diminished…continue reading..September 7, 2025