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Glycogen stores

How do men typically adjust their daily carbohydrate intake for fuel on days with intense physical activity versus sedentary days?
  • FUEL

How do men typically adjust their daily carbohydrate intake for fuel on days with intense physical activity versus sedentary days?

Jax Ryder14 mins0
Men typically adjust their carbohydrate intake by significantly increasing it on days with intense physical activity to…
continue reading..September 8, 2025

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